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Yes, most tortilla chips are ultra-processed foods under NOVA group 4; only short-ingredient, minimally altered versions may fall outside.

Yes, tortilla chips are processed food; plain versions are processed, while many flavored chips qualify as ultra-processed.

Yes, tomatoes fit keto in measured portions; most raw tomatoes have about 2–3 g net carbs per 100 g.

No—tomatoes aren’t inflammatory for most people; they’re rich in lycopene and other compounds linked with lower inflammation.

Yes, tomatoes are good diet food: low-calorie, water-rich, and fiber-packed, they add volume and flavor with few calories.

No, tomatoes aren’t inflammatory for most people; tomatoes provide lycopene and nutrients tied to lower inflammation.

Yes, tomatoes can be an anti-inflammatory food when you eat them as whole tomatoes or tomato products, mainly due to lycopene and vitamin C.

No, tomatoes are an acidic food with a pH around 4.3–4.9; the alkaline-diet label doesn’t match how tomatoes are measured.

No, tomatoes are acidic by pH, though PRAL scoring classifies tomatoes as alkaline-forming.