Nutrition Facts

Yes, fatty food can cause diarrhea by speeding gut motility and, in some people, by bile acids or fat malabsorption.

Yes, fatty food can cause abdominal pain by triggering gallbladder contraction, slowing stomach emptying, and worsening gut disorders.

Yes, weekly junk food can add fat if it drives a weekly calorie surplus across your diet and activity.

No, junk food alone doesn’t cause gestational diabetes; diets high in sugars and refined carbs can raise risk alongside weight, age, and genetics.

Eating junk food often raises type 2 diabetes risk through extra calories, refined carbs, and sugary drinks.

No, fast food alone doesn’t cause diabetes; frequent high-calorie, refined-carb meals and sugary drinks raise type 2 diabetes risk.

Yes, fast food can raise LDL cholesterol by packing saturated fat, residual trans fat, and sodium into frequent meals.

No, fast food alone doesn’t cause diabetes, but frequent fast-food patterns raise type 2 diabetes risk through calories, fats, and refined carbs.

Yes, fast food can fit a healthy diet when orders, portions, and frequency align with your daily calories, protein, fiber, sodium, and sugar limits.

Yes, fast food can be good for you when you pick lighter items, watch portions, and add produce and protein.