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Yes, peanuts count as processed when roasted or seasoned, but plain raw or dry-roasted peanuts are only minimally processed.

Yes, peanuts can fit a keto diet in small portions, with roughly 4–5 grams net carbs per ounce.

Yes, peanuts are a high-fat food, but most peanut fat is unsaturated and fits smart portions.

No, peanuts aren’t typically high-histamine, but peanut products can trigger histamine reactions in sensitive people.

No, peaches aren’t citrus; peaches are stone fruits in the rose family, while citrus are hesperidium berries in the rue family.

Yes, peaches are high-FODMAP in typical portions; only small, variety-dependent servings test low-FODMAP.

No, peanuts aren’t junk food; plain peanuts are nutrient-dense, while candy-like versions act more like treats.

Peanuts are low-FODMAP in small servings, but larger portions or sensitive guts can make peanuts feel gassy.

No—peanuts aren’t inflammatory foods; typical servings trend neutral or anti-inflammatory due to unsaturated fats, fiber, and polyphenols.

Peaches are acid foods (pH about 3.3–4.0), though some white peaches can exceed 4.6 and need canning care.